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Where will you sell it?

Nutritional Label Maker Create nutrition labels for
six markets

Enter your nutrition values or a recipe, choose where the product will be sold, and get that market's nutrition panel, ingredient list and allergen text, ready to download at the exact size.

Enter values or a recipe, pick a market, download the label.

How do you want to start?

Try it with a sample product No sign-up to build. Free account to download.

Example label: Honey Almond Granola, United States, Standard verticalNutrition Facts about 6 servings per container Serving size 1 cup (60g) Amount per serving Calories 290 % Daily Value* Total Fat 13g 17% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Total Sugars 12g Includes 11g Added Sugars 22% Protein 7g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 10% Potassium 220mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
United States · Standard vertical Readiness: Ready
Example label: Honey Almond Granola, Great Britain, TableNutrition information Typical values per 100 g Energy 1988 kJ/475 kcal Fat 21 g of which saturates 2.0 g Carbohydrate 54 g of which sugars 19 g Fibre 8.4 g Protein 12 g Salt 0.37 g
Great Britain · Per 100 g Readiness: Ready
Example label: Honey Almond Granola, Germany (EU), TableNährwertdeklaration je 100 g Energie 1 988 kJ/475 kcal Fett 21 g davon gesättigte Fettsäuren 2,0 g Kohlenhydrate 54 g davon Zucker 19 g Ballaststoffe 8,4 g Eiweiß 12 g Salz 0,37 g
Germany (EU) · In German Readiness: Ready
Example label: Honey Almond Granola, Canada, Bilingual standard 3.1 (8 pt)Nutrition Facts Valeur nutritive Per 1 cup (60 g) pour 1 tasse (60 g) Calories 290 * % Daily Value * % valeur quotidienne Fat / Lipides 13 g 17 % Saturated / saturés 1 g + Trans / trans 0 g Carbohydrate / Glucides 38 g Fibre / Fibres 5 g 18 % Sugars / Sucres 12 g 12 % Protein / Protéines 7 g Cholesterol / Cholestérol 0 mg Sodium 90 mg 4 % Potassium 225 mg 7 % Calcium 50 mg 4 % Iron / Fer 2 mg 11 % 5 % * 5% or less is a little , 15% or more is a lot * 5% ou moins c’est peu , 15% ou plus c’est beaucoup
Canada · English and French Readiness: Ready

No “High in” symbol needed on the front of pack Below the 15% threshold. Saturated fat 5.46%, sugars 10.59% and sodium 3.51% of the daily value per reference amount.

Example label: Honey Almond Granola, Australia, Nutrition information panelNUTRITION INFORMATION Servings per package: 5.7 Serving size: 60 g Average Quantity per Serving Average Quantity per 100 g Energy 1190 kJ 1990 kJ Protein 7.1 g 11.8 g Fat, total 12.9 g 21.5 g —saturated 1.2 g 2 g Carbohydrate 32.7 g 54.4 g —sugars 11.6 g 19.3 g Sodium 88 mg 147 mg
Australia · Per serving and per 100 g Readiness: Ready
Example label: Honey Almond Granola, New Zealand, Nutrition information panelNUTRITION INFORMATION Servings per package: 5.7 Serving size: 60 g Average Quantity per Serving Average Quantity per 100 g Energy 1190 kJ 1990 kJ Protein 7.1 g 11.8 g Fat, total 12.9 g 21.5 g —saturated 1.2 g 2 g Carbohydrate 32.7 g 54.4 g —sugars 11.6 g 19.3 g Sodium 88 mg 147 mg
New Zealand · Per serving and per 100 g Readiness: Ready

  • 6 markets, 7 rule sets

    US, UK (GB and Northern Ireland), EU, Canada, Australia and New Zealand.

  • Nutrition & ingredients

    The panel, ingredient list and allergen text for each market.

  • Exact-size files

    Vector PDF, SVG and PNG at the size your pack needs.

  • Save & update

    A free account keeps your products and every version you download.

How to make a nutrition label in four steps

The same four steps whichever market you sell in.

  1. Step 1: Choose where you’ll sell it

    Pick one market or several: the US, UK, EU, Canada, Australia or New Zealand. Each one gets its own label.

  2. Step 2: Add your values or recipe

    Type in lab or supplier values, build them from a recipe, or copy them from a label you have. Add the serving or pack size.

  3. Step 3: Add ingredients and confirm allergens

    List the ingredients by weight. The maker suggests allergens from the names, and you confirm each one.

  4. Step 4: Check the status and download

    Fix anything marked Needs values or Needs review, then download a PDF, SVG or PNG at the exact size.

The long version, with a worked example: how to make a nutrition label.

Labels for six markets, seven rule sets

One product record, the right label for each place you sell. Each market has its own panel, basis, rounding and wording.

  • United States

    Nutrition Facts

    Per serving, with % Daily Values, added sugars, and vitamin D, calcium, iron and potassium.

    US Nutrition Facts label

  • United Kingdom

    Nutrition table, two rule sets

    Per 100 g or 100 ml, with kJ and kcal and salt. Great Britain and Northern Ireland each get their own.

    UK nutrition label

  • European Union

    Nutrition declaration

    Per 100 g or 100 ml with salt, in the language of the member state you sell in.

    EU nutrition declaration

  • Canada

    Nutrition Facts / Valeur nutritive

    Per serving in English and French, plus the check for the front-of-package “High in” symbol.

    Canadian Nutrition Facts table

  • Australia

    Nutrition Information Panel

    Per serving and per 100 g side by side, with energy in kJ.

    Australian nutrition information panel

  • New Zealand

    Nutrition Information Panel

    The same panel as Australia, with New Zealand’s own country-of-origin rules.

    New Zealand NIP

Why seven? The UK has two rule sets: Great Britain keeps its own copy of the EU regulation, and Northern Ireland follows EU rules. An EU label also depends on the member state, which sets the language. Compare all six markets

Three ways to start

Start from the numbers you already have. All three lead to the same labels and the same checks.

  • Enter values

    From a lab report or a supplier spec, per 100 g, per 100 ml or per serving. An empty field is never treated as zero.

    Start with your values

  • Build from a recipe

    Pick ingredients from USDA FoodData Central or add your suppliers’ own values, weigh them in grams and give the finished batch weight.

    Build a label from your recipe

  • Copy a label

    Type in the numbers from a label you already have, such as your US panel, and get another market’s label. Only safe conversions happen on their own; the maker asks for the rest.

    Copy a label you have

One product, different labels

One granola, seven labels, all made by the maker from the same values. A label for another country is not a translated template: serving rules, definitions, rounding and languages all differ.

  • Honey Almond Granola: the United States label (Standard vertical), drawn by the label makerNutrition Facts about 6 servings per container Serving size 1 cup (60g) Amount per serving Calories 290 % Daily Value* Total Fat 13g 17% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Total Sugars 12g Includes 11g Added Sugars 22% Protein 7g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 10% Potassium 220mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    United States

    Standard vertical

    • Per serving: 1 cup (60g), about 6 servings per container
    • Calories 290, with a % Daily Value on 11 rows
    • Added sugars get their own line: “Includes 11g Added Sugars”

    Readiness: Ready 58.0 × 108.8 mm (2.28 × 4.28 in)

  • Honey Almond Granola: the Canada label (Bilingual standard 3.1 (8 pt)), drawn by the label makerNutrition Facts Valeur nutritive Per 1 cup (60 g) pour 1 tasse (60 g) Calories 290 * % Daily Value * % valeur quotidienne Fat / Lipides 13 g 17 % Saturated / saturés 1 g + Trans / trans 0 g Carbohydrate / Glucides 38 g Fibre / Fibres 5 g 18 % Sugars / Sucres 12 g 12 % Protein / Protéines 7 g Cholesterol / Cholestérol 0 mg Sodium 90 mg 4 % Potassium 225 mg 7 % Calcium 50 mg 4 % Iron / Fer 2 mg 11 % 5 % * 5% or less is a little , 15% or more is a lot * 5% ou moins c’est peu , 15% ou plus c’est beaucoup

    Canada

    Bilingual standard 3.1 (8 pt)

    • English and French on one table
    • Per 1 cup (60 g): Calories 290; saturated + trans share one %DV (5 %)
    • No “High in” symbol needed on the front of pack

    Readiness: Ready 54.4 × 79.4 mm (2.14 × 3.12 in)

  • Honey Almond Granola: the Great Britain label (Table), drawn by the label makerNutrition information Typical values per 100 g Energy 1988 kJ/475 kcal Fat 21 g of which saturates 2.0 g Carbohydrate 54 g of which sugars 19 g Fibre 8.4 g Protein 12 g Salt 0.37 g

    Great Britain

    Table

    • Per 100 g: 1988 kJ/475 kcal
    • Salt 0.37 g (sodium × 2.5), not sodium
    • Carbohydrate 54 g, with fiber left out

    Readiness: Ready 53.9 × 52.8 mm (2.12 × 2.08 in)

  • Example label: Honey Almond Granola, Northern Ireland, TableNutrition declaration per 100 g Energy 1988 kJ/475 kcal Fat 21 g of which saturates 2.0 g Carbohydrate 54 g of which sugars 19 g Fibre 8.4 g Protein 12 g Salt 0.37 g

    Northern Ireland

    Table

    • EU rules, which apply in Northern Ireland
    • Headed “Nutrition declaration”, not “Nutrition information”
    • The same numbers as the Great Britain label

    Readiness: Ready 53.9 × 52.8 mm (2.12 × 2.08 in)

  • Honey Almond Granola: the Germany (EU) label (Table), drawn by the label makerNährwertdeklaration je 100 g Energie 1 988 kJ/475 kcal Fett 21 g davon gesättigte Fettsäuren 2,0 g Kohlenhydrate 54 g davon Zucker 19 g Ballaststoffe 8,4 g Eiweiß 12 g Salz 0,37 g

    Germany (EU)

    Table

    • In German: “Nährwertdeklaration”
    • Decimal commas and spaced thousands: 1 988 kJ/475 kcal, salt 0,37 g
    • The member state you sell in sets the language

    Readiness: Ready 66.4 × 52.8 mm (2.61 × 2.08 in)

  • Honey Almond Granola: the Australia label (Nutrition information panel), drawn by the label makerNUTRITION INFORMATION Servings per package: 5.7 Serving size: 60 g Average Quantity per Serving Average Quantity per 100 g Energy 1190 kJ 1990 kJ Protein 7.1 g 11.8 g Fat, total 12.9 g 21.5 g —saturated 1.2 g 2 g Carbohydrate 32.7 g 54.4 g —sugars 11.6 g 19.3 g Sodium 88 mg 147 mg

    Australia

    Nutrition information panel

    • Per serving (60 g) and per 100 g, side by side
    • Energy in kJ: 1190 kJ per serving
    • No more than 3 significant figures: carbohydrate 54.4 g per 100 g

    Readiness: Ready 67.0 × 43.9 mm (2.64 × 1.73 in)

  • Honey Almond Granola: the New Zealand label (Nutrition information panel), drawn by the label makerNUTRITION INFORMATION Servings per package: 5.7 Serving size: 60 g Average Quantity per Serving Average Quantity per 100 g Energy 1190 kJ 1990 kJ Protein 7.1 g 11.8 g Fat, total 12.9 g 21.5 g —saturated 1.2 g 2 g Carbohydrate 32.7 g 54.4 g —sugars 11.6 g 19.3 g Sodium 88 mg 147 mg

    New Zealand

    Nutrition information panel

    • The same panel as Australia: one Food Standards Code
    • Different origin rules: no origin statement is needed for this product in New Zealand; Australia needs one
    • Sodium 88 mg per serving

    Readiness: Ready 67.0 × 43.9 mm (2.64 × 1.73 in)

  • Sample product: Honey Almond Granola

    The same recipe and the same values per 100 g, made into seven labels by the maker. All seven are shown at the same scale.

    Compare all six markets

The same granola, four ways

What the maker printed on four of those labels, row by row.

Every number is the one printed on that label. US and Canadian labels count fiber in carbohydrate; British and Australian labels leave it out.
Row United StatesGreat BritainCanadaAustralia
Basis Per serving: 1 cup (60g)Per 100 gPer serving: 1 cup (60 g)Per serving (60 g) and per 100 g
Energy Calories 2901988 kJ/475 kcalCalories 2901190 kJ per serving; 1990 kJ per 100 g
Carbohydrate 38g total, fiber included54 g, fiber left out38 g, fiber included32.7 g per serving, fiber left out
Sodium or salt Sodium 90mgSalt 0.37 gSodium 90 mgSodium 88 mg per serving
% Daily Value or %RI % Daily Value on 11 rowsNone: a %RI column is optional% Daily Value on 8 rowsNone: a %DI column is optional

What each market needs

The rules behind those seven labels, side by side, as the maker applies them.

Market Heading Basis Energy Sodium or salt Mandatory rows Languages Front of pack
United States “Nutrition Facts” Per serving (and per container on some packs) Calories Sodium 15 Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Dietary Fiber, Total Sugars, Added Sugars, Protein, Vitamin D, Calcium, Iron, Potassium English None yet: the FDA’s box is only proposed
Canada “Nutrition Facts / Valeur nutritive” Per serving of stated size Calories Sodium 13 Calories, Fat, Saturated, Trans, Carbohydrate, Fibre, Sugars, Protein, Cholesterol, Sodium, Potassium, Calcium, Iron English and French “High in” symbol above set limits (mandatory since 1 January 2026)
Great Britain “Nutrition information” Per 100 g or 100 ml kJ and kcal Salt (sodium × 2.5) 7 Energy, Fat, of which saturates, Carbohydrate, of which sugars, Protein, Salt English Voluntary traffic lights (the maker can add them)
Northern Ireland “Nutrition declaration” Per 100 g or 100 ml kJ and kcal Salt (sodium × 2.5) 7 Energy, Fat, of which saturates, Carbohydrate, of which sugars, Protein, Salt English None mandatory
European Union “Nutrition declaration”, translated Per 100 g or 100 ml kJ and kcal Salt (sodium × 2.5) 7 Energy, Fat, of which saturates, Carbohydrate, of which sugars, Protein, Salt The member state’s language(s), 24 in all; Austria, Cyprus, Luxembourg, Portugal and Romania show Needs review None mandatory
Australia “NUTRITION INFORMATION” Per serving and per 100 g or 100 ml kJ Sodium 7 Energy, Protein, Fat, total, saturated, Carbohydrate, sugars, Sodium English Voluntary Health Star Rating (not drawn here)
New Zealand “NUTRITION INFORMATION” Per serving and per 100 g or 100 ml kJ Sodium 7 Energy, Protein, Fat, total, saturated, Carbohydrate, sugars, Sodium English Voluntary Health Star Rating (not drawn here)

Every rule in more detail: compare all six markets.

What the readiness check means

Each market gets one of three statuses, with the reasons listed beside the label.

  • Needs values

    A value this market requires is missing. Empty is never treated as zero, so the label waits for it.

  • Needs review

    Something only you can decide: a format that depends on your pack, an allergen to confirm, an exemption or a serving to check.

  • Ready

    Ready for the supported output: every check the maker runs for that market has passed.

What the maker checks

  • The nutrients each market makes mandatory are all there
  • The basis and units: per serving, per 100 g or per 100 ml
  • Each market’s rounding, applied once to unrounded values
  • Energy and salt worked out with that market’s factors
  • The format fits the space you gave, at or above the minimum type sizes
  • Allergens confirmed by you, and Canada’s front-of-package outcome

What it does not check

  • How accurate your values are (a lab analysis is the reference)
  • Nutrition, health or “free-from” claims
  • Special product categories, such as supplements or infant food
  • Where the label sits on the whole pack, with the name, net quantity and address

Built from the published rules: 21 CFR 101.9 and 101.12 in the US, Regulation (EU) No 1169/2011 in the EU and Northern Ireland (and its Great Britain version), Canada’s Food and Drug Regulations, and Food Standards Code Standard 1.2.8 in Australia and New Zealand. Not reviewed or approved by any regulator: check every label before you print it.

Downloads you can hand to a designer or printer

  • Vector PDF at the exact label size, with the fonts embedded
  • SVG with live text, or with the text outlined for print
  • PNG at 300 or 600 dpi
  • Ingredient list and allergen blocks; Canada’s “High in” symbol when it is required, from Health Canada’s official file, unaltered
  • A packaging asset pack (ZIP) and a 100% print test sheet

Every file comes from the same measured layout as the preview. A free account is needed at the first download: it saves the product and an unchangeable copy of that label version. Your draft is kept while you sign up.

Who it is for

  • Small food brands

    Packaged food for shops, delis and online stores, in one market or several.

  • Bakers and makers

    Farmers’ markets, home kitchens and a first wholesale order.

  • Packaging designers

    Exact-size PDF and SVG files to place straight into the pack artwork.

  • Exporters

    One product record, a label for each destination, and a list of what each new market still needs.

Not sure you need a label at all? Read do you need a nutrition label?

What this tool does not do

It is not a regulator, and it does not test food: a calculated label is an estimate, and a lab analysis is the reference. It does not make labels for dietary supplements, infant foods, medical foods, alcohol, or USDA-inspected meat, poultry and egg products, and it does not draw Nutri-Score or Health Star Rating graphics or approve nutrition and health claims. Products like these need a specialist.

Not built yet:

  • US: protein % Daily Value is not printed (there is no protein quality (PDCAAS) input yet), so protein shows grams only.
  • US: no dual-column tabular format, no aggregate displays (several foods in one panel) and no "as prepared" columns.
  • US: no Spanish or bilingual English/Spanish panel, and vitamin D is declared in micrograms only (not in IU).

How the rules are researched Do you need a nutrition label?

Free during launch

Free during launch: every supported market, format and download. Building, checking and previewing need no account; downloading needs a free account. A $10/month Starter plan for saved products, market variants and version history is planned for later.

Pricing: free during launch Free blank nutrition label templates

Frequently asked questions

How do I create a nutrition label?
Choose where the product will be sold, add your nutrition values (or build them from your recipe) with the serving or pack size, add your ingredients and confirm the allergens, then check the readiness status and download the label as a PDF, SVG or PNG. The maker applies that market's rounding, daily values and format for you. The guide to how to make a nutrition label walks through each step.
Is there a free nutrition label maker?
Yes. Nutritional Label Maker is free during launch for every supported market and download. You can build, check and preview a label without an account; downloading needs a free account so your product and label versions are saved.
Can I make my own Nutrition Facts label?
Yes. In the US the food business is responsible for its label; the FDA does not pre-approve Nutrition Facts labels for ordinary packaged foods. The label must follow 21 CFR 101.9 and your values must be accurate, whether they come from a lab analysis or a reliable database calculation. See the FDA’s Food Labeling Guide.
How can I calculate nutrition facts?
Either have the product analyzed by a lab, or calculate the values from your recipe using ingredient data and the finished weight. The recipe route here uses USDA FoodData Central data and lets you add your suppliers' own values. More on calculating nutrition facts from a recipe.
Are nutrition labels accurate?
They must be accurate within limits each regulator sets. In the US, for example, calories, total fat, saturated fat, sugars, cholesterol and sodium may not exceed the declared value by more than 20%, and naturally present vitamins, minerals, protein and fiber must be at least 80% of it. A calculated label is an estimate; a lab analysis is the reference. The US limits are in 21 CFR 101.9(g). Rounding is part of it too: see the rounding rules.
Which countries can I make labels for?
Six markets as seven rule sets: the United States, Great Britain, Northern Ireland, the European Union (choose the member state and language), Canada (bilingual, with the front-of-package check), Australia and New Zealand.
Do I need an account?
Not to build, check or preview a label. A free account (email and password) is needed when you download, so the product and an unchangeable copy of that label version are saved and you can download it again later. Your draft is kept while you sign up.
Is a label made here FDA approved?
No label is 'FDA approved': the FDA doesn't approve Nutrition Facts labels before sale. This tool is built from the published rules and shows a readiness status for each market; check your label before printing.

Guides and market pages

Plain-English guides to the rules, and a page for each market.

Back to the label maker